FORMED ARC™ Solo Grip

A compact single cable handle combining an open stainless steel frame with a full-size 150 mm aluminium grip.

The FORMED ARC™ Solo Grip is designed for lifters who want the direct feel of a single cable handle without the cramped hand position and soft webbing found on conventional D handles. Its open curved frame keeps the connection hardware away from the hand, while the 150 mm × Ø32 mm handle gives you room to position your grip naturally.

Why it feels different

• Open ARC geometry: improves clearance around the wrist, carabiner and cable connection.
• 80 mm aluminium handle: gives the whole hand a stable contact surface rather than a short narrow grip.
• Ø40 mm diameter: substantial enough to feel secure without becoming a specialist fat-grip handle.
• FORMED knurling: delivers consistent grip through dry and high-sweat sessions.

Best for

Single-arm rows, cable presses, flyes, lateral and front raises, curls, tricep extensions and functional-trainer work. Use one grip for unilateral training or a matched pair for independent bilateral movements.